The Stressed-Out Mother's Guide to Living A Life With Ease

Workshop Series - based on the book of the same title scheulded for release in 2019!

Join us for a four-session deep dive into tried and true, and easy to learn, tools that increase vitality, health, happiness and clarity.  This ground-breaking series promises to help you experience more ease and joy in your life!  

Take care of yourself first, and watch the rest just fall into place!


  • Learn a daily movement-based energy medicine routine that when practiced regularly promises to increase your energy, boost your immune system, calm your nervous system, improve your concentration, clear toxins from your body...and more!

  • Learn about the science behind affirmations and how to manifest what you want!

  • Learn a yoga set and meditation for overall balancing that has the potential to changes lives in 24 hours!

  • Learn easy to incorporate movement-based activities to do with your kids which encourages neurological organization!

  • Learn about the ingredients in our foods that are responsible for decreased attention and difficulty regulating our emotions! 



Reserve these four Saturday mornings for yourself!

October 20, 27 November 3, 10
10am - 12pm


Woodside Montessori Academy

350 Village St. Millis, MA 02054


Workshop cost includes materials and healthy snacks


Early Bird $249 by October 1st

Space is limited, register now!

I am ready to take time for myself and Register

Please complete this brief registration and then continue to scroll down the page to the PayPal link...Feel free to leave a message about anything you'd like me to know about you! Remember to register by October 5th to take advantage of the early bird discount!

Workshop Registration


Pay with PayPal or a debit/credit card

I am thrilled you've registered - I can't wait to share these amazing tools with you!  

looking forward to seeing you!